TaiChi

Tai chi is an internal technique that emphasizes on well-being, one’s health and self -protection utilizing soft attacks and joint locks (Qin-na). Popular amongst elders and practiced with push hands technique using circular motion deployment method. Albeit there re multiple types of Tai Chi, the Wong Tai-Chi is quite unique and will definitely provide the exercise needed at a slow and steady pace.

Age 18 and above

Lineage: Wong Tak Hing> Ma Kin Fung> Chu Shih Tong> Alex Arceo

Days:

Monday 5:30 PM to 7:00 PM

Tuesday Closed

Wednesday: 5:30 PM to 7:00 PM

Thursday 5:30 PM to 7:00 PM

Friday: 5:30 PM to 7:00 PM

Saturday: 3:00 PM to 4:30 PM

Sunday Closed

Special Days: Call for Availability

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