Tai chi is an internal technique that emphasizes on well-being, one’s health and self -protection utilizing soft attacks and joint locks (Qin-na). Popular amongst elders and practiced with push hands technique using circular motion deployment method. Albeit there re multiple types of Tai Chi, the Wong Tai-Chi is quite unique and will definitely provide the exercise needed at a slow and steady pace.
Age 18 and above
Lineage: Wong Tak Hing> Ma Kin Fung> Chu Shih Tong> Alex Arceo
Days:
Monday 5:30 PM to 7:00 PM
Tuesday Closed
Wednesday: 5:30 PM to 7:00 PM
Thursday 5:30 PM to 7:00 PM
Friday: 5:30 PM to 7:00 PM
Saturday: 3:00 PM to 4:30 PM
Sunday Closed
Special Days: Call for Availability
